观看记录 清空
    • 视频
    • 明星
    正在加载中...
    ×

    如有无法播放请切换视频解析接口

    权限验证通过

    提示:购买VIP会员组,享受超级权限,谢谢支持。

    • 碳水化合物的真相第1集
    • 播放地址
    • 剧情简介
    • 报错
    10.0 更新至1集

    碳水化合物的真相

    • 主演:未知
    • 导演:未知
    • 分类:恐怖片
    • 地区:英国 
    • 年份:2018 
    • 更新:07.31
    • 简介:As a nation, we love eating carbs, and they are right at the heart of our diet. The problem is that with 63 per cent of UK adults now considered overw
    查看详情

    手机浏览器扫码看大片

    当前网页二维码

    As a nation, we love eating carbs, and they are right at the heart of our diet. The problem is that with 63 per cent of UK adults now considered overweight or obese, many experts think that we are eating far too many wrong sorts of carbohydrate.   Xand van Tulleken is a medical doctor and self-professed lover of carbs, to the point where he used to weigh 19 stone. He is keen to discover whether they really are a killer as claimed by many, responsible for record levels of obesity and type 2 diabetes. The film investigates cutting-edge research into the possible link between carb consumption and infertility in both women and men, and looks into whether genetic changes are taking place as we pass our eating habits on to our children.   Xand and a team of volunteers play 'blood sugar bingo' as they attempt to guess how much sugar a selection of common foods each releases into the bloodstream. Xand discovers that looks can be deceiving - a baked potato is the equivalent of a staggering 19 sugar lumps, whereas a large bowl of strawberries is only four. There is also a simple test that anyone can do at home to determine how well they tolerate starchy carbs like rice, pasta and bread. Simply chew a small, unsalted cracker and time how long it takes to change taste in the mouth.   The film then sets out to examine whether it is still possible to eat carbs, but in a way that is much healthier for us. There is a little-known type of carbohydrate called resistant starch; like fibre, it helps keep bowel cancer at bay. But a medical exam reveals that, like most people in the UK, Xand doesn't eat enough of this carb. So how should he go about eating more carbs like fibre and resistant starch?   The programme turns the myth about bread on its head, discovering bakes that are good for us. There is even a way of making white bread healthier by sticking it in the freezer before toasting it - this process turns some of the sugary starch into resistant starch. Scientists have discovered that other starchy carbs like pasta, rice and potatoes can be changed in a very simple way to make them better for us, by cooking and cooling - they become less calorific and vital food for our gut bacteria.   There is a surprise in store for Xand when he heads to the gym with his favourite carb-filled sports drink. He discovers that for exercise lasting less than an hour, there is a very neat trick that fools the brain into thinking that it is going to get carbs, which improves performance. All he has to do is swill the drink and spit it out.   But perhaps most importantly, the programme teams up with a Merseyside GP to trial a healthy-eating plan. Originally devised to help diabetic and obese patients, this plan doesn't count calories but asks participants to be smart with their carbs - swapping 'sugary' carbs for more fibre. The results after just two weeks come as a surprise to Xand and the trial doctors.

    猜你喜欢

    • 6.0 HD中字 布米卡 Avantika,Pavel,Navageethan,艾西瓦娅·拉杰什,Vidhu
    • 3.0 HD中字 地狱通道 帕特里克·博金,亚当·斯托克,查德·洛,克里斯蒂·斯旺森,帕米拉·吉德利
    • 2.0 HD中字 恐怖博士费比斯 文森特·普莱斯,约瑟夫·科顿,休·格里夫斯,特里-托马斯,弗吉尼亚·诺思,彼得·杰弗里,德里克·戈弗雷,Norman,Jones,约翰·卡特,奥布里·伍兹,约翰·劳里,莫里斯·考夫曼,芭芭拉·基奥,肖恩·伯里,苏珊·特拉维斯
    • 3.0 HD中字 吸血鬼的印记 贝拉·卢戈西,莱昂纳尔·巴里摩尔,伊丽莎白·艾兰
    • 6.0 HD中字 症状 Angela,Pleasence,Lorna,Heilbron,Peter,Vaughan
    • 1.0 正片 耳虫 Richard,Lounello,Evan,Jones,Laura,Graver,John,Romeo,Patrick,Rooney,Elizabeth,Pietrangelo,Brenny,Rabine,Olga,N.,Bogdanova,Spencer,Sherry,Wayne,W.,Johnson,Bob,O'Brien
    • 3.0 HD中字 与僵尸同行 詹姆斯·埃利森,弗朗西丝·迪伊,汤姆·康威,伊迪丝·巴雷特,詹姆斯·贝尔,Christine,Gordon,特蕾莎.哈里斯,兰斯洛特爵士,达比·琼斯,热尼·勒戈恩
    • 8.0 HD 豹族 西蒙妮·西蒙,肯特·史密斯,汤姆·康威,简·兰道夫,杰克·霍尔特
    • 5.0 HD中字 震动的舌头 渡濑恒彦,十朱幸代,中野良子,中原早苗,北林谷荣,梅野泰靖,蟹江敬三,加藤健一,矢野宣,中岛久之,石仓民夫,宇野重吉
    • 8.0 HD中字 狼在门外 凯蒂·卡西迪,伊丽莎白·亨斯屈奇,亚当·坎贝尔,麦尔斯·费舍
    • 3.0 HD中字 魔鬼孩儿 Gil,Rogers,Martin,Shakar,Gale,Garnett
    • 5.0 HD中字 杀出狂人镇1973 Lane,Carroll,Will,MacMillan,Harold,Wayne,Jones

    本站所有资源搜集于互联网,我们不储存任何资源。仅提供个人用户测试宽带使用,版权归原电影公司所有。

    爱看影院 www.ikantv.org